Free consultation, there is no obligation to start, but if you are happy to give it a go then the following prices apply;
Personal Training – One to One – £35 per session
( These sessions are 1 hour in duration )
Personal Training – Two to One training – £50 per session
(2 people with similar fitness levels training together)
Power Plate® with Personal One to One Instruction – £20 per 30 minute session
Nordic Walking Taster session – £10
45 minute session outdoors (poles are provided)
‘Learn how to Nordic Walk’ beginners course – 1 hour per week – £15 per session
(it usually takes about 3 sessions to master the technique & poles are provided)
Nordic Walking Group – £5.00 per session
for regular walking groups after technique course completed.
My private Gym/Studio is on the outskirts of Great Dunmow, on the borders of Essex and Hertfordshire, near Stansted Airport. You can make use of all the modern cardiovascular & resistance equipment. And walking groups take place nearby.
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